Ocean Greens by Lisette Kreischer

Ocean Greens by Lisette Kreischer

Author:Lisette Kreischer [Kreischer, Lisette and Schuttelaar, Marcel]
Language: eng
Format: epub, pdf
Publisher: The Experiment
Published: 2016-02-26T16:00:00+00:00


Creamy Spirulina Sauce

Makes 1 (8-ounce) jar

Not only is this creamy dressing ridiculously “green,” but it also has a distinct sweet and spicy flavor—a combination of ginger, lime, and cilantro—that makes this condiment perfect for Asian salads and dishes with pasta and coconut. It’s also delicious with a salad of sea spaghetti and roasted, grated coconut!

¾ cup (90 g) unsalted pumpkin seeds

1 cup (235 ml) water

1½ cup (25 g) fresh cilantro

1 garlic clove, minced

Zest and juice of 1 lime

2 tablespoons extra virgin olive oil

1.5 cm fresh ginger, minced

1 teaspoon light miso paste, soy sauce, or tamari

1 teaspoon spirulina

Pinch of cayenne pepper

Fine sea salt and freshly ground black pepper, to taste

1. Soak the pumpkin seeds in some water in a covered bowl for 4 to 6 hours, or overnight. Strain them.

2. In a high-powered food processor or blender, thoroughly pulse all ingredients except the salt and pepper into a smooth and creamy sauce. For this recipe it’s important to grind the pumpkin seeds as finely as possible. If needed, pause blending halfway through to scrape down the sides of the bowl. Season generously with salt and pepper.



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